IN PERSON COACHING
PRICING
Initial Consultation- Free
1 month- $450.00
3 months- $1,400.00
6 months- $2,600.00
1 year- $5,000.00
WHAT'S INCLUDED
- Up to 8 in-person sessions at your home, or your gym plus unlimited optional online workouts.
- One-on-one attention, guidance, and support.
- Accountability check-ins.
- Calorie and macro-nutrient calculations, tracking tools, and adjustments.
- 24/7 support.
- Monthly fitness and nutrition tips sent to you by email.
- Daily motivation and inspiration.
- Zoom video calls.
ONLINE COACHING
This option is suitable if you want everything to be self-guided and if you are more comfortable with doing your workout on your own. This might not be the best option if you don't have any workout experience.
PRICING
Initial Consultation-Free
1 Month- $350.00
3 Months- $975.00
6 Months- $1,750.00
1 year- $3,200.00
WHAT'S INCLUDED
- Personalized workout program unique to your goals, wants, needs, and preferences.
- One-on-one attention, guidance, and support.
- Weekly accountability check-ins.
- Daily motivation and inspiration.
- 24/7 support.
- Monthly fitness, nutrition tips sent to you by email.
- Calorie and macro-nutrient calculations, adjustments, and tracking tools.
- Zoom video calls.
ONLINE WORKOUT SUBSCRIPTION
This option is perfect if you are hesitant to try before you buy. It's also great if you need a cheaper option. You can choose this option if you already have access to workout equipment and have some experience working out on your own.
PRICING
$49.99 / month
WHAT'S INCLUDED
- Online workout program unique to your wants, fitness goals, needs, and abilities plus adjustments if need be.
- 24/7 communication and support.
- Zoom Video Calls.
- Monthly fitness and nutrition tips by email.
- Accountability check-ins.
- Daily motivation and inspiration.