Hello, let me introduce myself, Michael Brackett, a Certified Master Personal Trainer through ISSA. I'm a passionate advocate for health and fitness and a firm believer in the power of transformation. My journey as a personal trainer has been fueled by a desire to help others discover their strength and confidence. I guide clients through personalized programs that are both effective and sustainable, focusing on building lasting habits and achieving long-term results. I have a Bachelor of Science Degree in Health and Physical Education from Murray State University. In my past work experience, I worked for the YMCA for three years as a fitness attendant, personal trainer, health coach and a wellness center coordinator helping people achieve their health and fitness goals. That experience ranges from Functional Training, High Intensity Interval Training, Muscle Building, Fat Loss, Body Recomposition & Strength and Conditioning. I have worked with a variety of people at different fitness levels and with different goals. My focus is creating adaptive programs, specific for each client, in order to optimize results and maintain a healthy lifestyle. Give me a call or send me an email. I look forward to hearing from you." Let's embark on this journey together."